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September 2010

NEW Classes:

Pre-Natal Yoga Class

Fridays beginning 9/3, 9:15-10:30am

Margot's Head to Toes Feldenkrais

Saturdays beginning 9/11,

12:30-1:30pm

Workshops & Events:

Saturday, September 11, 4:00-6:00pm
Old Dogs-New Tricks: Yoga for Healthy Aging

Sunday, September 12, 1:00-3:00pm
Margot's Head to Toes Feldenkrais
Workshop: Shoulders & Upper Back

Saturday, September 18, 4:00-6:00pm
Raja Yoga Meditation: Moving into Stillness

Sunday, September 19, 11:30-12:30
FREE Laughter Yoga Introduction class

Saturday, September 25, 2:00-4:00pm
FREE Alexander Method Introduction class

Saturday, September 25, 5:00-7:00pm
Restorative Yoga & Aromatherapy

Mark Your Calendars:

Saturday & Sunday, October 16-17
Lisa's teachers are visiting:
Dr. Mehrad Nazari and Michele Hebert

Our Core Values:

Providing the best Yoga training by the most qualified teachers in a beautiful and serene environment.
Offering a wide range of Yoga and other classes at all times of day, seven days each week.
Supporting a yogic lifestyle through a full service Yoga lifestyle boutique with clothing for women and men, yoga mats and props, books, music, and jewelry.
Creating the opportunity to meet and make friends who share a common interest of a healthy lifestyle.