Where Sonoma goes for Yoga
Michele Hebert's new book The Tenth Door is for sale NOW in the boutique.
Winter 2012
Meditation Class Series with Narayan
Saturday, February 4-March 3,
10:30am-12:15pm, $108 / 5 sessions
The Art of Living: The Real Truth...
for Young Men with Dinndayal Morgan
Saturday, February 4, 1:00-5:00pm, $65
Handstand Workshop
with Beth Lambert
Sunday, February 5, 1:30-3:30, $20
Introduction to the Alexander Technique with Michael
Thursday, February 9, 7:00-9:00pm, FREE
Chocolate, Yoga & Thai Massage
partners workshop with Teitzah
Sunday, February 12, 1:30-3:30pm, $25
Friday Night Unwind
Restorative Yoga workshop with Beth
Friday, February 17, 5:30-8:00pm, $25
Yoga Meets Dance
workshop with Melinda
Saturday, February 25, 7:00-8:30pm, $20
Margot's Head to Toes Feldenkrais
Shoulders/Upper Back workshop
Sunday, February 26, 1:00-3:00pm, $30
Our Owner, Lisa Murray
Lisa Murray has been teaching yoga professionally for more than seven years and manages Yoga Community. She is a certified teacher in the Walt Baptiste Method of Raja Yoga, Sherri Baptiste's Power of Yoga Teacher Training program, and The Himalayan Yoga Tradition Teacher Training Program. She has studied yoga, meditation and yoga philosophy extensively with Dr. Mehrad Nazari, Michele Hebert, Sherri Baptiste-Freeman, and Swami Veda Bharati of India. She has taught a wide range of students from ages 5 to 102, and specializes in the importance of breath work as the foundation of a strong yoga practice. Her passion for sharing yoga as a lifestyle is evident in her classes and teaching style.
Follow Us!
Yoga Community
West Plaza Shopping Center
577 5th Street West
Sonoma, CA 95476
(707) 935-8600
info@yogacommunity.net
Yoga Community
West Plaza Shopping Center
577 5th Street West
Sonoma, CA 95476
(707) 935-8600
info@yogacommunity.net
Select a Teacher
Casey Beck
...she approaches the postures from an inside-out perspective, encouraging students to connect to the feelings they create inside their bodies and be aware of the healing energy inside of them. » read more...
...she approaches the postures from an inside-out perspective, encouraging students to connect to the feelings they create inside their bodies and be aware of the healing energy inside of them. » read more...
Barbra Brady
Barbra's heartfelt intention in yoga is to go beyond "just" the body feeling better and more relaxed, it is to balance one's energy (prana) in a mindful, subtly challenging practice that brings stillness to life, and a sustained sense of centeredness. » read more...
Barbra's heartfelt intention in yoga is to go beyond "just" the body feeling better and more relaxed, it is to balance one's energy (prana) in a mindful, subtly challenging practice that brings stillness to life, and a sustained sense of centeredness. » read more...
Marlie Collins
Marlie's sweet chants at the end of class are a treat, and a tribute to her love and thankfulness to life and Yoga. » read more...
Marlie's sweet chants at the end of class are a treat, and a tribute to her love and thankfulness to life and Yoga. » read more...
Narayan R.J. Grooms
“Meditation and Yoga are the most important discoveries of my life." » read more...
“Meditation and Yoga are the most important discoveries of my life." » read more...
Michael Joseph
This is a powerful dynamic method allowing everyone to function at a high level of performance & optimum health. » read more...
This is a powerful dynamic method allowing everyone to function at a high level of performance & optimum health. » read more...
Melanie King
...she craved a more spiritually centered practice that could integrate her training in yoga with a very influential experience she had learning Vipassana Meditation » read more...
...she craved a more spiritually centered practice that could integrate her training in yoga with a very influential experience she had learning Vipassana Meditation » read more...
Beth Lambert
Focus on awakening your true inner self by being a neutral witness of your practice and by learning to listen and trust your own inner guru. » read more...
Focus on awakening your true inner self by being a neutral witness of your practice and by learning to listen and trust your own inner guru. » read more...
Krissy Marchus
...believes in the healing and empowering practice of yoga to transform and enlighten from the inside out. » read more...
...believes in the healing and empowering practice of yoga to transform and enlighten from the inside out. » read more...
Dinndayal Morgan
...has over 41 years of experience including seminars, workshops, recovery centers and private classes... » read more...
...has over 41 years of experience including seminars, workshops, recovery centers and private classes... » read more...
Lisa Murray
...has taught a wide range of students from ages 5 to 102, and specializes in the importance of breath work as the foundation of a strong yoga practice. » read more...
...has taught a wide range of students from ages 5 to 102, and specializes in the importance of breath work as the foundation of a strong yoga practice. » read more...
Anne O'Brien
Anne O’Brien is a dedicated teacher, practitioner and researcher of Modern Yoga. » read more...
Anne O’Brien is a dedicated teacher, practitioner and researcher of Modern Yoga. » read more...
Parmatma
Parmatma is a teacher, healer and yoga therapist who believes that the wisdom of our bodies and nature can provide the seat of deep contentment and connection; and when we are in optimal alignment, the Universe and Divine can flow through us with ease. » read more...
Parmatma is a teacher, healer and yoga therapist who believes that the wisdom of our bodies and nature can provide the seat of deep contentment and connection; and when we are in optimal alignment, the Universe and Divine can flow through us with ease. » read more...
Julia Vining
Her classes are a joyful blend of deliberate movement and mindful breathing and correct alignment... » read more...
Her classes are a joyful blend of deliberate movement and mindful breathing and correct alignment... » read more...
