UPCOMING RETREAT!
The Secret of Meditation for Holistic Health With Swami Nityamuktananda Saraswati
 
Friday, September 19 – Sunday, September 21, Earthrise in Petaluma, Ca
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UPCOMING WORKSHOPS


Vastu: The Art and Science of Creating a Good Space with Bette Timm August 8th-10th


Oh My Aching Back with Sofi Milani, September 6th, 2-4pm


The Yoga of Food: Joining Survival and Appreciation with Marcella Friel, September 13th, 2-4pm


Twist and Shout: Breaking Down Inversions + Twists with Sofi Milani, October 4th, 2-4pm


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Our Owner, Lisa Murray

Lisa Murray has been teaching yoga professionally for more than eight years and manages Yoga Community.  She is a certified teacher in the Walt Baptiste Method of Raja Yoga, Sherri Baptiste's Power of Yoga Teacher Training program, and The Himalayan Yoga Tradition Teacher Training Program.  She has studied yoga, meditation and yoga philosophy extensively with Dr. Mehrad Nazari, Michele Hebert, Sherri Baptiste-Freeman, and Swami Veda Bharati of India. She has taught a wide range of students from ages 5 to 102, and specializes in the importance of breath work as the foundation of a strong yoga practice. Her passion for sharing yoga as a lifestyle is evident in her classes and teaching style.

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Yoga Community
West Plaza Shopping Center
577 5th Street West
Sonoma, CA 95476
 (707) 935-8600
For general questions, please contact:
info@yogacommunity.net
Asst. Studio and Shop Manager:
Jes@yogacommunity.net
Owner and Manager, Lisa Murray:
Lisa@yogacommunity.net




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Select a Teacher > Mark Dennis
Mark Dennis
Summary: ...yoga doesn't have to be so serious.
mark.jpgMark Dennis started his yoga studies in his teens, studying under Lilias Folan of PBS fame. Mark starts with the premise that yoga doesn't have to be so serious. His classes emphasize the natural extension of joints and muscles in poses, alternating active strengthening and flexibility poses with passive relaxing and restorative poses.

Since all people are anatomically different, individualized experience of poses is emphasized over idealized form. Mark has a bachelor's degree in Preventive Health Care and Psychcology, is a certified massage therapist and has been involved in the pain management field for over 30 years. He is a performing musician and artist the rest of the time.