Lisa Murray has been teaching yoga professionally for more than eight years and manages Yoga Community. She is a
certified teacher in the Walt Baptiste Method of Raja Yoga, Sherri
Baptiste's Power of Yoga Teacher Training program, and The Himalayan Yoga Tradition Teacher Training Program. She has studied
yoga, meditation and yoga philosophy extensively with Dr. Mehrad Nazari, Michele Hebert, Sherri
Baptiste-Freeman, and Swami Veda Bharati of India. She has taught a wide range of students from ages 5 to 102, and specializes
in the importance of breath work as the foundation of a strong yoga
practice. Her passion for sharing yoga as a lifestyle is evident in her classes and teaching style.
Yoga Community West Plaza Shopping Center 577 5th Street West Sonoma, CA 95476 (707) 935-8600
For general questions, please contact: email@example.com
Asst. Studio and Shop Manager: Jes@yogacommunity.net
Owner and Manager, Lisa Murray: Lisa@yogacommunity.net
Mark Dennis started his
yoga studies in his teens, studying under Lilias Folan of PBS fame.
Mark starts with the premise that yoga doesn't have to be so serious.
His classes emphasize the natural extension of joints and muscles in
poses, alternating active strengthening and flexibility poses with
passive relaxing and restorative poses.
Since all people are
anatomically different, individualized experience of poses is
emphasized over idealized form. Mark has a bachelor's degree in
Preventive Health Care and Psychcology, is a certified massage
therapist and has been involved in the pain management field for over
30 years. He is a performing musician and artist the rest of the time.